Friday, April 14, 2017

Honey muesli balls

Honey muesli ballsnutrition:

Energy: 106 Calories .
Fat total: 3.3g.
Protein: 1.7g.
Cholesterol: 4mg.
Sodium: 27mg.
Fibre: 2.1g.

INGREDIENTS:

  • 2 1/2 cups nut-free toasted muesli.
  • 1 cup pitted prunes.
  • 1/4 cup honey.
  • 1/4 teaspoon mixed spice.
  • 50g butter, melted, cooled.


DIRECTIONS:


- Process 2 cups muesli, prunes, honey, mixed spice and butter in a food processor until well combined.

- Place remaining muesli on a plate. Using 1 level tablespoon of prune mixture at a time, roll into a ball, then roll in remaining muesli to coat. Place on a baking tray lined with baking paper. Refrigerate for 30 minutes or until firm.


- Store muesli balls in an airtight container in the fridge.


Museli balls can be stored in an airtight container in the fridge for up to 4 days. Drizzle with a little melted chocolate for a special treat. 
SOURCE: www.taste.com.au

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